Just Breathe

I’m going to keep this post short and sweet since I’m looking forward to relaxing on the couch with my book.

Breakfast was toast and Superfruit…

Lunch was Subway. Six-inch turkey on Honey Oat. I was a spontaneous trip so I didn’t have my camera. You you all know what Subway looks like right?

I had a yoga session planned with Tash and Leslie so I wanted to grab a light snack first. At the grocery store today I picked up some of these.

I have been eyeing them for the past couple of weeks and finally picked them up today. The nutritional info isn’t too bad either.

I had two…

With pb and 1/2 a banana…

I really enjoyed the crackers. I can see lots of different topping for them in my future.

Then it was time for yoga. We hit up a 90 min Moksha Yoga class. If you’ve never been it a hot yoga class where the first 45 mins is part of the standing series and the second half is part of the floor series. When you get out of class you feel like you just walked out of a pool. It’s really a great workout and a great stretch. After my weight workout yesterday I was feeling a little stiff and sore. Yoga was exactly what my body wanted. I’m hoping to hit up a couple of more yoga classes this week.

I brought the other 1/2 of my banana with me to eat after class.

Dinner was cheesy pasta and a salad.

In the SS: spinach, carrots, cucumbers, gala apple…

I had another package of my cheesy pasta in the fridge I had to make so I figured after my sweaty yoga class this was a perfect time to make it.

Pasta paired with salad -topped with some dried cranberries and a drizzle of lemon juice…

I am really loving fruit in my salad lately. It’s giving my salad a different taste.

Dessert was five mini eggs…

I’m now going to relax and enjoy my Sunday evening. I hope everyone had a great relaxing weekend.

~ Katie :)

Question: Does anyone else put fruit in their salad? If so what other fruits are your favourite? I’ve been doing strawberries and apple lately but I’d love some other ideas.